Forest Fitness NI


Min Age


Max People



1 hour


Unleash Your Inner Adventurer at Forest Fitness NI's Assault Course!

Challenge yourself with an adrenaline-pumping, obstacle course! Our heart-pounding course offers a thrilling mix of natural and man-made obstacles designed to test your strength, speed, and teamwork. Whether you're a solo adventurer, a family group, a team-building event, or seeking a birthday party venue, our course is perfect for all ages (7+).


  • Running, climbing, jumping, crawling, swimming, and balancing challenges.
  • Family-friendly activities, team-building events, birthday parties, corporate retreats, youth groups, and more!

Suitable for All Ages:

Bring your entire family (7+) or gather your friends and colleagues for an unforgettable outdoor adventure.

Immerse Yourself in Nature:

Escape the ordinary and conquer our obstacles amidst the breathtaking beauty of the forest.

Prepare for Your Adventure:

Dress comfortably and wear appropriate footwear for maximum enjoyment.

Book Your Session Today:

Flexible booking options are available for both weekdays and weekends. Secure your spot and conquer the Assault Course!

Packages Available:

  • 1-Hour Assault Course with Instructor: Gather a group of 8+ for just £15 per person (larger groups, contact us for quotes).
  • Birthday Package Plus: Combine an hour of Nerf wars, Laser combat, or Gel blasters with an hour of party fun (inflatable slide assault course, Sumo wrestling, Tug of War).

Keywords: Assault Course Northern Ireland, Obstacle Course NI, Team Building Northern Ireland, Family Fun Days Northern Ireland, Forest Fitness NI, Outdoor Activities Northern Ireland, Birthday Party Venue Northern Ireland


  • Suitable for age 7 years upwards
  • Appropriate Clothing: To ensure your safety and comfort, please come dressed in warm clothing and wear suitable footwear. We recommend comfortable athletic wear and sturdy, closed-toe shoes or sneakers to navigate the course with ease.
  • Group Size: If you plan to book the 1-hour Assault Course with an instructor, ensure you have a minimum of 8 participants. If you have a larger group, please inquire for pricing and availability. It's essential to meet the minimum group size requirement for this particular experience.

What's Included?

  • Obstacle Challenges: You'll have access to a variety of engaging and thrilling obstacle challenges that combine man-made and natural elements, including running, climbing, jumping, crawling, swimming, and balancing. These challenges are designed to test your physical and mental capabilities.
  • Instructor (For 1hr Assault Course): When you book the 1-Hour Assault Course experience, an experienced instructor will guide you and your group through the course, providing guidance, tips, and ensuring your safety. Their expertise adds an extra layer of support and excitement to your adventure.
  • Team-Building Opportunities: Our obstacle course is an excellent setting for team-building activities. You can enjoy the benefits of improved teamwork, communication, and camaraderie as you conquer challenges together.
  • Outdoor Forest Setting: All activities take place in the serene and natural environment of the forest, allowing you to immerse yourself in the beauty of the outdoors. It's a unique and refreshing backdrop for your adventure, providing a memorable experience beyond the obstacles themselves.
  • Toilets available on-site
  • We can run extra sessions at a time to suit you. If you can’t easily find the date you’re after please contact us and we will be happy to help.
£15.00 / person

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