Elevate Your Game: Total Tactical Training at Forest Fitness NI

Unleash your potential with Northern Ireland’s premier tactical development program.

Forest Fitness NI is proud to introduce a revolutionary course designed to forge elite physical capacity, mental resilience, and practical field skills. Stop training for the mirror and start training for the field. Our Total Tactical Training Programme moves beyond the traditional gym environment to build functional readiness for the real world.

The Three Pillars of Tactical Excellence

Our curriculum is built on three essential foundations to ensure you are mission-ready.

1. Elite Nutrition: Fuel to Fight

You cannot out-train a poor diet. Our program integrates high-level nutritional strategies to ensure your body performs when it matters most:

• Performance Fueling: Nutrition timed for sustained energy and explosive power.

• Recovery Optimisation: Targeted protocols to repair muscle and reduce inflammation.

• Body Composition: Guidance to achieve your peak power-to-weight ratio.

• Science-Backed Supplementation: Expert advice specifically for tactical training.

2. Tactical Fitness: The Bootcamp Redefined

This isn’t just "getting fit"—this is functional capability under duress. Our high-intensity sessions utilise:

• Full-Body Strength: Compound movements, including Boxing, Kettlebells, and TRX.

• Endurance & Agility: Navigate obstacle courses and master irregular load carries on uneven terrain.

• Mental Toughness: Learn to make critical decisions while physically fatigued.

• Team Dynamics: Small-unit challenges that demand leadership and communication.

Training Schedule:

• Wednesdays: 6:00 PM – 7:30 PM

• Saturdays: 9:00 AM – 10:30 AM

• Includes a comprehensive Home Training Plan.

3. Airsoft Practical Shooting (Optional)

Master precision and firearm handling in a controlled, dynamic environment. We focus on safe, effective marksmanship:

• Fundamentals: Stance, grip, breath control, and trigger discipline.

• Dynamic Drills: Engaging targets while moving or utilising cover.

• Rapid Acquisition: Improving speed and decision-making under timed conditions.

• Expert Safety: Strict protocols and professional supervision at all times.

Why Choose Forest Fitness NI?

• World-Class Instructors: Train with the best. Our lead coaches include an Ex-1st Battalion Parachute Regiment veteran and Jack, an Ex-Royal Marine Commando. We bring over 30 years of elite military, boxing, and coaching experience.

• Authentic Environment: Trade the padded gym floor for our rugged, outdoor terrain.

• The Complete Package: We are the only facility in Northern Ireland integrating Nutrition, Fitness, and Shooting skills into one program.

• The Tribe: Join a community of like-minded individuals dedicated to self-improvement.

Launch Details & Pricing

Course Starts: April 29th, 2026

Limited Spaces Available!

Free Kick-Off Event

Join us for a Free Meet & Greet + Nutrition Seminar:

• When: Monday, April 27th @ 6:30 PM

• Where: Carrickfergus HUB

Ready to Step Up?

Secure your spot for the free seminar on April 27th and join the line.

• Web: www.forestfitnessni.com

• Email: forestfitnessni@gmail.com

• Location: Forest Fitness NI Activity Centre

• Social: @ForestFitnessNI

Requirements: Participants must be 18+. Pre-course physical assessment required. Strict safety protocols enforced. Some Airsoft equipment is provided.